I am 49 years old and I've spent the majority of my life extremely obese. I tried every diet under the sun and at times, I did lose weight but in a matter of months, I would gain it all back and more. I weighted in at 400 pounds earlier this year. I was depressed, hopeless and mad as a junk yard dog. A friend of mine told me about Jill Redfern and her organic approach to eating. I met with Jill and she told me the importance of good fats (extra virgin coconut oil) and the importance of protein in the morning. Jill gave me a comprehensive diet plan that was not typical knowledge about the body and a way of eating that has been a joy to implement. I have lost 65 pounds. I have energy and this new lifestyle change is something that I know that I can sustain for the rest of my life. I am forever grateful to Jill for her expertise.
— Dennis Goldson

