Did you know that colors are actually visible forms of sunlight carrying vital energy for health?

Each color has a measurable vibratory rate, proven to be healing to the body. In fact, chromo therapy, better known as color therapy is being used more and more throughout the world to bring healing to various bodily organs.

Understanding colors and their values will help you use them better in your daily life. It’s actually fun to know your colors and which ones you may need more on any particular day based on how you are feeling. So, let’s have some fun and review each of the colors and their potential to affect our lives.

Red is vibrant and energetic. Cayenne pepper and radishes are red, and when eaten promote heat, improving the circulation of blood throughout the body. Red foods such as beets, raspberries and cherries are terrific blood builders.

Orange is also an energetic color and stimulates creativity. The famous horticulturist, Luther Burbank, used orange lights to help plants grow stronger and healthier.

Yellow is a happy, cheerful color, promoting healthy digestion and mental clarity. Yellow fruits and vegetables, because of their high magnesium content can have a mild laxative effect and are also great for our nerves. Yellow and orange foods are high in vitamin C and great for the immune system. They also help the body rid itself of mucus.

Green is a healing color. Plants, through photosynthesis, transfer energy from the sun into natural sugars and green chlorophyll, which provides vital food and life force to both humans and animals. Green leafy vegetables, broccoli, asparagus, celery, and string beans are all great healing vegetables high in chlorophyll (blood), iron (blood and liver), natural sodium (lymph), and calcium (bones).

Blue is the color of our sky and oceans and is a very soothing, peaceful color. Eating blueberries or just gazing out into the infinite blue sky is very healing for the eyes. Blue vervain is an herb that is very calming to the nerves.

Purple is a royal, spiritual color symbolizing the power of faith and love. This vibration is associated with honor, prosperity, and self mastery. Purple foods such as grapes, elderberries, eggplant, sea vegetables, and turnips build the blood, the liver and the thyroid gland, which is master gland that helps to regulate metabolism and harmony in body mind and spirit.

White is the color that holds the highest vibratory frequency. White represents purity, peace, and truth. In light, white represents the perfect blending of all colors of the rainbow.

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Invest in yourself ~ Women’s Health Advantage is ready to help!

Are you…

• DONE wishing for better health?
• TIRED of just talking about what to do next?
• READY to make positive changes and live a more vibrant life?
• SUFFERING from health symptoms that are unexplained or unrelieved?
• Are you ready to create optimum wellness and vibrant health?! Ready to feel strong and alive? Then it’s time to get in touch with Jill Redfern at Women’s Health Advantage to assist you in creating your best life ever! Jill can guide you in any dietary, digestion, and nutritional issues and help you get going with vibrant health TODAY! After all, if not now… when?

Jill Redfern is a registered nurse in the Valencia area with 30 years of experience in both traditional and alternative medicine and a pioneer in the field of women’s alternative health and enzyme therapy.